Roots Rising Ayurveda
Meet Amy
Certified Ayurvedic Counselor
Amy began her career teaching a third-grade intervention class in Hamilton, Ohio. Having a special place in her heart for the mountains, she moved her skills to a different classroom in Ketchum, Idaho, where it quickly became apparent just how much nutrition affected her students’ performance. She pursued that passion by bringing nutrition education into the classroom. Through Nurture's school program, Amy came into classrooms of Kindergarten through 2nd graders at Bellevue Elementary and provided lessons on nutrition, healthy recipes, and encourages students to be mindful of eating from the colors of the rainbow! From there she returned to full time teaching at the local Waldorf School Syringa Mountain School. Eight years later she transferred to part time teaching at Trinity School as well as returning to school in pursuit of her Ayurvedic Counseling Certificate.
Why Ayurveda?
A Holistic Approach
Ayurveda focuses on overall health and the balance between the mind, body, and spirit.
Pain and Inflammation
Ayurveda may help with pain and increase function for people who struggle with osteoarthritis. An increase in flexibility.
Stress & Anxiety
Ayurveda may help one reduce stress and anxiety they may be feeling.
Ayurvedic Detox
Ayurvedic cleansing to minimize the variety and complexity of inputs (and potential toxins) so that the body can rest, recuperate, and repair itself.
Natural Remedies
Ayurveda is centered around natural remedies to heal your body mind and spirit.
